TAHNEE RICHELLE - wollongong fitness college
upcoming workshop - learn how to instruct Gym based exercise sessions
We are really excited to announce that TAHNEE RICHELLE will be delivering a Hands On Practical Workshop in Wollongong. This is an opportunity for people who are thinking about a career in fitness to get a real world, hands on experience with what it feels like to be a fitness instructor.
In this workshop you will learn to instruct a full body strength training session including:
- How to do compound leg, chest and back exercises in the gym
- The main muscles used, breathing and tempo for each exercise
- Basic instructor techniques using the ESIC Method
- Cueing and correction for common technique errors
- Common variations and substitutions for each exercise
- Fitness career opportunities and course options available
This workshop is ideal for people who are:
- thinking about starting a course to become a qualified fitness instructor,
- already studying to become a qualified fitness instructor or personal trainer, and
- recent fitness course graduates looking to build some extra confidence.
Location: Inspired Fitness Illawarra 2/73 Montague St, North Wollongong NSW 2500
Dates and Time: For more information click below
Tahnee Richelle
National Fitness College Role: Practical Mentor
Regional Branch: Wollongong Fitness College
Practical Campus: Inspired Fitness Illawarra - 2/73 Montague St, North Wollongong NSW
My Availability: Friday and Saturday afternoons.
My Background: Tahnee is a dedicated gym owner, nutritionist, and personal trainer who has transformed her life from being overweight and battling Type II Diabetes to becoming healthy and fit.
As someone who has experienced the challenges and triumphs of weight loss and health improvement, Tahnee brings empathy, expertise, and inspiration to her clients.
She is committed to creating personalised fitness and nutrition plans that empower individuals to take control of their health and transform their lives just as she has done with her own.
Student Expectations: Students are expected to maintain professionalism, punctuality, and a positive attitude during practice sessions. Students need to make sure they are well prepared for the sessions, having watched the demonstration videos, prepared the paperwork and have your practice clients organised.
Student Opportunities: Students can come and train with me at the gym and watch some sessions.
Looking for a personal trainer?
Location: Inspired Fitness Illawarra - 2/73 Montague St, North Wollongong NSW
Specialities: Personal Training and Group Fitness
My Qualifications: Certificate III in Fitness, Certificate IV in Fitness, TAE40122 Certificate IV in Training and Assessment
About Tahnee: Currently the owner and manager of Inspired Fitness Illawarra, I balance my professional duties with mentoring up-and-coming fitness professionals. I am passionate about sharing my experience and giving back to the fitness community by shaping the next generation of trainers. I take pride in helping students grow their skills and build their confidence to navigate the fitness industry effectively. Being a mentor allows me to stay connected with emerging talent, continue my professional development, and contribute to the industry I love.
