ben brown - gold coast fitness college
upcoming workshop - learn how to instruct Gym based exercise sessions
We are really excited to announce that Ben Brown will be delivering a Hands On Practical Workshop in the Gold Coast. This is an opportunity for people who are thinking about a career in fitness to get a real world, hands on experience with what it feels like to be a fitness instructor.
In this workshop you will learn to instruct a full body strength training session including:
- How to do compound leg, chest and back exercises in the gym
- The main muscles used, breathing and tempo for each exercise
- Basic instructor techniques using the ESIC Method
- Cueing and correction for common technique errors
- Common variations and substitutions for each exercise
- Fitness career opportunities and course options available
This workshop is ideal for people who are:
- thinking about starting a course to become a qualified fitness instructor,
- already studying to become a qualified fitness instructor or personal trainer, and
- recent fitness course graduates looking to build some extra confidence.
Location, dates and times: Click on the button below..
Ben Brown
National Fitness College Role: Practical Mentor
Branch: Gold Coast Fitness College
Campus: Paradise Fitness Clubs - 4/32 The Esplanade, Paradise Point QLD
Availability: Weekdays between 11.00 am and 4.00 pm (by appointment)
Background: Ben Brown has been actively involved in the fitness industry for over three years as the co-founder, manager, and trainer of a nationally and state-recognised fitness studio. At just 19 years old, he and his colleagues created a unique fitness club that quickly gained accolades for its innovation and excellence. However, Ben’s journey in fitness began much earlier, as he grew up learning from some of the top coaches, club owners, and professional athletes in the industry. In addition to his extensive hands-on experience, Ben has completed multiple certifications, including SIS30321 Certificate III in Fitness and SIS40221 Certificate IV in Fitness. His professional foundation is further strengthened by the insights he gained working alongside his father, Paul Brown, a well-known figure in the fitness world.
Opportunities for Students: Students can come and join some sessions. Opportunities for employment may also be available within Paradise Fitness Clubs.
Expectations: Students need to make sure that they are well organised and prepared for the Practical Mentoring Sessions. This includes watching the Demonstration Videos, having your forms printed and your Practice Client organised. When you are at the facility, be respectful of our other members and conduct yourself professionally.
Looking for a personal trainer?
Location: Paradise Fitness Clubs - 4/32 The Esplanade, Paradise Point QLD
Specialities: Group Workout Classes, Private and Couples Personal Training, and Rehabilitation Sessions.
Qualifications: SIS30321 Certificate III in Fitness / SIS40221 Certificate IV in Fitness and Certified Fitness.
About Ben: Ben is deeply passionate about helping aspiring fitness professionals achieve their goals and succeed in the fitness industry. As the co-owner of Australia’s #1 independent fitness business (2024), he understands the dedication, innovation, and perseverance required to build a successful fitness career. Ben’s expertise includes creating efficient, results-driven training programs for his clients and fostering a supportive and inclusive environment. He finds great satisfaction in mentoring upcoming fitness professionals, sharing his knowledge, and helping others grow in their careers.
