Leah coker-williams - launceston fitness college
upcoming workshop - learn how to instruct Gym based exercise sessions
We are really excited to announce that LEAH COKER-WILLIAMS will be delivering a Hands On Practical Workshop in Launceston. This is an opportunity for people who are thinking about a career in fitness to get a real world, hands on experience with what it feels like to be a fitness instructor.
In this workshop you will learn to instruct a full body strength training session including:
- How to do compound leg, chest and back exercises in the gym
- The main muscles used, breathing and tempo for each exercise
- Basic instructor techniques using the ESIC Method
- Cueing and correction for common technique errors
- Common variations and substitutions for each exercise
- Fitness career opportunities and course options available
This workshop is ideal for people who are:
- thinking about starting a course to become a qualified fitness instructor,
- already studying to become a qualified fitness instructor or personal trainer, and
- recent fitness course graduates looking to build some extra confidence.
Location: MyGym 66-68 Melbourne St, South Launceston TAS 7250
Dates and Times: For more information click below
Leah coker-williams
National Fitness College Role: Practical Mentor, National Careers Manager
Regional Branch: Launceston Fitness College
Practical Campus: My Gym 66-68 Melbourne Street, South Launceston TAS
My Availability: Monday to Friday 11:15 am - 3:15 pm (by appointment)
My Background: A Group Exercise Instructor and Personal Trainer for almost 25 years, mentoring students since 2006, I am passionate about helping other students learn and grow into amazing Personal Trainers. I'm also the Careers Manager for the National Fitness College but love to still mentor students on the ground!
Student Expectations: Students are expected to maintain professionalism, punctuality, and a positive attitude during practice sessions. Students need to make sure they are well prepared for the sessions, having watched the demonstration videos, prepared the paperwork and have your practice clients organised.
Student Opportunities: We can discuss the option of students participating or observing sessions and possible career opportunities upon graduation. We have positions from time to time for people who are suitable.
Looking for a personal trainer?
Location: My Gym 66-68 Melbourne Street, South Launceston TAS
Specialities: Personal Training and Group Fitness
My Qualifications: Certificate III in Fitness / Certificate IV in Fitness
About Leah: A Group Exercise Instructor and Personal Trainer for almost 25 years, mentoring students since 2006, I am passionate about helping other students learn and grow into amazing Personal Trainers. I'm also the Careers Manager for the National Fitness College but love to still mentor students on the ground!
