Nicole Comley - GOld coast fitness college
upcoming workshop - learn how to instruct Gym based exercise sessions
We are really excited to announce that NICOLE COMLEY will be delivering a Hands On Practical Workshop in Gold Coast. This is an opportunity for people who are thinking about a career in fitness to get a real world, hands on experience with what it feels like to be a fitness instructor.
In this workshop you will learn to instruct a full body strength training session including:
- How to do compound leg, chest and back exercises in the gym
- The main muscles used, breathing and tempo for each exercise
- Basic instructor techniques using the ESIC Method
- Cueing and correction for common technique errors
- Common variations and substitutions for each exercise
- Fitness career opportunities and course options available
This workshop is ideal for people who are:
- thinking about starting a course to become a qualified fitness instructor,
- already studying to become a qualified fitness instructor or personal trainer, and
- recent fitness course graduates looking to build some extra confidence.
Date: Sunday Mar 16th, 2025 (10.30 am to 12.30 pm)
Location: World Gym Burleigh - 177-195 Reedy Creek Road, Burleigh Heads QLD
Nicole Comley
National Fitness College Role: Practical Mentor
Branch: Gold Coast Fitness Fitness College
Campus: World Gym Burleigh - 177-195 Reedy Creek Road, Burleigh Heads QLD
Availability: 6 am - 8 pm Mon - Fri (by appointment)
Opportunities for Students: Opportunities exist for graduates to join the World Gym Team.
Background: I have been in the fitness industry since 2004, working as a Personal Trainer and Group Exercise Instructor. Over this time, I have also worked as Personal Training Course Lecturer. SInce 2017, I have also worked as clinical nutritionist, running businesses in Victoria, Dubai and now Queensland.
Expectations: Students need to make sure that they are well organised and prepared for the Practical Mentoring Sessions. This includes watching the Demonstration Videos, having your forms printed and your Practice Client organised. When you are at the facility, be respectful of our other members and conduct yourself professionally.
Looking for a personal trainer?
Location: World Gym Burleigh - 177-195 Reedy Creek Road, Burleigh Heads QLD
Qualifications: SIS30321 Certificate III in Fitness / SIS40221 Certificate IV in Fitness
Specialities: Competition preparation, athletes and general population clients face to face and online.
About Me: Hi I’m Nicole, I have over many year’s experience as a personal trainer and nutritionist, and know what it takes to help people get in shape and stay in shape! I work with clients to create sustainable training and nutrition habits, with plans tailored to individual needs and goals. Clients seeking physique transformations will benefit from my personal experience as a bikini and fitness bodybuilding competitor and coach. I’m available face to face on the Gold Coast and also online.
