Brent Richens - hervey bay fitness college
upcoming workshop - learn how to instruct Gym based exercise sessions
We are really excited to announce that BRENT RICHENS will be delivering a Hands On Practical Workshop in Hervey Bay. This is an opportunity for people who are thinking about a career in fitness to get a real world, hands on experience with what it feels like to be a fitness instructor.
In this workshop you will learn to instruct a full body strength training session including:
- How to do compound leg, chest and back exercises in the gym
- The main muscles used, breathing and tempo for each exercise
- Basic instructor techniques using the ESIC Method
- Cueing and correction for common technique errors
- Common variations and substitutions for each exercise
- Fitness career opportunities and course options available
This workshop is ideal for people who are:
- thinking about starting a course to become a qualified fitness instructor,
- already studying to become a qualified fitness instructor or personal trainer, and
- recent fitness course graduates looking to build some extra confidence.
Location: Makos Health Club 184 Dayman St, Urangan QLD 4655
Dates and Times: For more information click below
Brent Richens
Role: Practical Mentor
Branch: Hervey Bay Fitness College
Campus: Makos Health Club 184 Dayman St, Urangan QLD 4655
Availability: 10:30 am - 12:30 pm, Monday to Friday (by appointment)
Background: With years of experience as a personal trainer and group fitness instructor, since 2010. I have worked in both commercial settings and as a self employed trainer. In addition to my personal training career, I have previously served as an intern and Assistant Strength & Conditioning Coach with High Performance Sport New Zealand.. My passion lies in helping others improve their fitness, strength, and overall health.
Opportunities: I aim to share my knowledge and experience with others while being part of a collaborative team. I am excited to develop future industry leaders and expand my opportunities, with the ultimate goal of developing future team members for my business.
Conditions: Students are expected to maintain professionalism, punctuality, and a positive attitude during practice sessions. Students need to make sure they are well prepared for the sessions, having watched the demonstration videos, prepared the paperwork and have your practice clients organised.
Looking for a personal trainer?
Location: Makos Health Club 184 Dayman St, Urangan QLD 4655
Specialities:I specialise in personal training, group fitness, and strength and conditioning for high-performance athletes. My training programs focus on both general fitness and elite performance, providing tailored support to help individuals achieve their fitness goals.
About Me: With over 14 years of experience, I have worked across various fitness domains, from commercial gyms to self-employment. I’ve built a reputation for my results driven approach to personal training and my ability to help clients push past their limits. My role with High Performance NZ allows me to bring high-level athletic training techniques to the average gym-goer, offering a unique perspective on fitness and conditioning.
